Just got Invisalign? How to survive those first 2 weeks
Embarking on a journey toward a straighter smile with invisible aligners is an exciting step. These discreet orthodontic devices have revolutionised teeth straightening, allowing you to achieve the smile you’ve always dreamed of without the hassle of traditional braces.
However, the initial days of wearing invisible aligners can come with their own set of challenges.
If you want to wear invisible aligners like Invisalign Macleod, come and see our team at The Dental Retreat. We have helped many people to get the straighter smiles that they want using this method, and we can help you to get the most out of the treatment.
To ensure a smooth start to your orthodontic journey, here are 5 essential tips from our team at The Dental Retreat to help you survive and thrive using Invisalign Macleod during the crucial first 2 weeks.
Patience is your ally
The first few days with Invisalign Macleod might feel foreign and uncomfortable. Your mouth needs time to adapt to these new companions. Patience is key during this adjustment period, and as such, you can expect a slight change in your speech and sensations as your mouth gets used to the aligners. Many people develop their lisps, but don’t worry! This is temporary, and your speech will improve as your mouth adapts.
Maintain a strict routine
Consistency is vital for the success of your orthodontic treatment. You need to commit to wearing your invisible aligners for around 20 to 22 hours each day as, in simple terms, it requires 8 hours of constant pressure on a tooth for it to move. In these first weeks, create a routine that works for you – perhaps removing them only for meals and oral hygiene. Keeping them in for the recommended amount of time ensures that your teeth move according to the treatment plan, delivering desired results.
Embrace oral hygiene
Any kind of orthodontic treatment goes hand in hand with getting more brushes, floss, and mouthwash!
As such, caring for your aligners goes hand in hand with maintaining good oral hygiene. You should remove the aligners before you eat or drink anything other than water, as this will prevent staining and bacterial accumulation. Brush and floss your teeth after each meal, prior to reinserting the aligners. Additionally, clean your aligners regularly to prevent discolouration and odours. Specialised cleaning crystals for aligners or a gentle toothbrush will help keep your aligners clear and odour-free.
Stay hydrated and choose foods wisely
While wearing invisible aligners, it’s important to stay hydrated. Drinking plenty of water every day helps flush out food particles, keeps your mouth fresh and ups your salivary production. Opt for foods that are aligner-friendly and easy to consume, like soft, boiled vegetables, yoghourts, porridge, and scrambled eggs. Soft foods and those that don’t require excessive chewing are your best choices as, even with invisible aligners, your teeth are going to feel a bit sore!
Prepare for discomfort
While they are not as disruptive as fitted braces, you are going to have some sensations when wearing the aligners.
It’s natural to experience some discomfort during the initial days of wearing aligners. Your teeth are gradually shifting, and this can lead to soreness or mild pain. Over-the-counter pain relievers like paracetamol can help alleviate the discomfort. Additionally, using orthodontic wax can minimise irritation caused by the edges of the aligners rubbing against your gums and lips.
DISCLAIMER
All treatment carries risks. Individual consultation is required with one of our practitioners to ensure that the treatment is right for you.